108 Health Promotion Association

About Us  关于我们  

 Health is a lifestyle  健康是一种生活方式

<Nature >

The Association is established by middle-aged and elderly people and retired science and technology personnel. It operates in accordance with local laws and is managed by the local government to establish a multi-cultural, multi-ethnic group for the purpose of building a multicultural harmonious community.

《性质》

本会由中老年人和退休科技人员自发成立，按照当地法律运作，接受当地政府管理，以建立多元文化和谐社区为目的的非盈利性，宽地域群众团体。

<Purpose> 

Seeking healthy and longevity, we are committed to promoting the traditional Chinese health care culture, popularizing the latest "health and longevity" concept and scientific and technological achievements, and pursuing the World Health Organization (WHO) scientific definition of health, for the health and longevity service of middle-aged and elderly people.

《宗旨》

寻求健康长寿之道，致力于弘扬中华传统健康保养文化，普及推广最新的“健康和长寿”理念和科技成果，信奉并追求世界卫生组织（WHO）关于健康的科学定义，为中老年人的健康长寿服务。

<Objectives>

First - human health: This Council believes in and pursues the World Health Organization (WHO) scientific definition of health: health is not only disease-free and not weak, but physical, psychological, and social functions are all in perfect condition; Second - quality of life: to achieve the living conditions that individuals can enjoy their own needs;

Third - person grows in life: changes the status quo of "live short, dead hard" and realizes the vision of "supporting the age of the world and ending the disease." Learn and practice "wisdom and health", establish a concept of health and harmony, and strive to become a hundred-year-old man who is good for society, happy, and healthy, and realizes the goal of the elderly to 108 years old.

《目标》

第一 人体健康：本会信奉并追求世界卫生组织（WHO）关于健康的科学定义：健康不仅是没有病和不虚弱，而是身体，心理，社会功能三方面都处于完满状态；

第二  生活质量：达到个人能享受自身需要的，力所能及的生活条件；

第三 人生长寿：改变“活得短暂，死的艰难”的现状，实现“颐养天年，无疾而终”的愿景。学习并实践“智慧养生”，树立天人合一的养生观，力争成为有益社会，快乐养生，身心健康的百岁老人，实现中老年人迈向快乐人生108岁的大目标。

<Methods> 

First, adhere to the principle of seeking truth from facts and practicing personally. Seriously study the mature theory of Eastern, Western, ancient and modern health care, scientific knowledge and skill methods,

combined with contemporary high-tech medical technology and health care concepts to combat and delay aging; Second, use modern communication technology to conduct distance education and exchanges in a timely manner so as to obtain guidance from health research institutions and experts;

Thirdly, regular or irregular meetings and lectures based on small and healthy groups of families and temporary organizations will be held to study, disseminate and exchange relevant theoretical knowledge, explore the mysteries of human health and longevity, and benefit more members;

Fourth, promote the culture of the East and West health, and advocate the new concept of “psychological balance, healthy diet, appropriate exercise, and supplement nutrition”. Carry out activities that benefit members' physical and mental health and keep members active, involved and contributing.

《方法》

第一 坚持实事求是，亲身实践的原则。认真学习东西方和古今养生的成熟理论，科学知识和技能方法，结合当代高新医疗技术和养生理念，对抗和延缓衰老；

第二 运用现代通讯技术，适时开展远程教育和交流，以便得到有关健康养生研究机构和专家的指导；

第三 定期或不定期召开各种以家庭和临时组建的小型养生团体为基础的会议和讲座，研究，传播和交流相关的理论知识，探索人类健康和长寿的奥秘，使更多的会员受益；

第四 弘扬东西方养生文化，提倡“心理平衡，饮食健康，适当运动，补充营养”的养生新理念。开展利于会员身心健康，保持会员活跃，参与和贡献的各种活动。